Studies have proved that hydrogen can adjust the intestinal flora. Many people report that constipation has improved a lot after drinking hydrogen water. It should be reminded that there is no research evidence in this field, because constipation is a very complex problem, and there are many reasons for constipation. In addition, when someone started to drink hydrogen water, the constipation improved significantly, but the medium-term effect was repeated. It is recommended to use it with other intestinal conditioning foods (probiotics, dietary fiber, etc.). The last thing to remind is that not everyone’s constipation can be improved by drinking hydrogen water, and the effectiveness has a certain proportion of the population.

Drinking hydrogen water can reduce blood lipid concentration, and at the same time has a certain adjustment effect on fatty liver. Drinking hydrogen water reduces the fatty infiltration of the liver, and the degree of fatty liver can be reduced under ultrasound examination (the examination for fatty liver is relatively rough). However, this change may take at least half a year. It takes a long time for the liver fat metabolism to return to normal, it needs to drink patiently.

The current hydrogen medical research has not found that hydrogen can lower blood pressure, but research shows that hydrogen can reduce the damage of high blood pressure to blood vessels. At present, people experience feedback that there are many cases of blood pressure reduction after drinking hydrogen water. This may be because blood lipids, blood viscosity, blood sugar, etc, are all reduced after long-term drinking hydrogen water. These factors are closely related to the formation of high blood pressure, so the severity of high blood pressure has also been relieved. However, there is no research evidence to prove that hydrogen can lower blood pressure, so the conclusion that "hydrogen can lower blood pressure" cannot be drawn.

Yes, studies have shown that drinking hydrogen water can improve the symptoms of rheumatoid arthritis and relieve joint pain. Animal experiments have also been reported on other types of joint damage and arthritis. It may take a long time to relieve the symptoms of arthritis by drinking hydrogen water. Research has found that joint problems can be significantly improved in about 1 year.

The main symptoms of Parkinson’s disease are paralysis agitans and stiff jitters, and daily movements cannot be completed. At present, the scientific community believes that Parkinson’s is a systemic disease, which is closely related to the state of intestinal flora and intestinal function. Some population studies have found that drinking hydrogen water can improve Parkinson’s symptoms, but what needs to be reminded is that the effect of the actual application process is different, and there are also cases where the effect is not significant. If there is a Parkinson’s patient who wants to try to use hydrogen to treat the disease, it is recommended to combine use hydrogen water, inhale hydrogen and hydrogen foot bath.

Carotid ultrasound examination found atherosclerotic plaque, which suggests that there may be problems with the arteries of the whole body, especially the coronary arteries of the heart may have plaques, and you need to be concerned about your blood vessel health. Especially if B-ultrasound shows soft plaque or unstable plaque, it must be treated as soon as possible, because this kind of plaque is easy to fall off, and it may cause myocardial infarction or cerebral infarction as the blood flows into the heart or brain tissue. These two disease are life-threatening.

Studies have shown that hydrogen can stabilize arterial plaque and prevent the formation of atherosclerotic plaque. Short-term drinking of hydrogen water can prevent the risk of soft plaques on the arteries from falling off, and long-term drinking can prevent new plaques from forming. Cases in the population confirm that some arterial plaques can be reduced or even disappeared after drinking hydrogen water for about 2 years. This is a good effect that cannot be achieved with long-term use of statins, and it is worthy of everyone’s attention and promotion.

Studies have shown that hydrogen water can reduce the inflammation of the respiratory tractcaused by smoking, reduce the viscosity of sputum, promote the discharge of respiratorywaste, and reduce the irritation of cigarette harmful substances to the respiratory system to acertain extent. Smoking is harmful to health and is closely related to the development of lungcancer. lf you are too addicted to smoking, it is recommended to inhale hydrogen + drink hydrogen water to prevent lung damage and lung cancer.

Studies have found that drinking hydrogen water can regulate the intestinal flora, significantly reduce the incidence of gastric cancer, bile duct cancer, colon cancer and other gastrointestinal tumors, and prevent the occurrence of liver cirrhosis and liver cancer. It is a very simple, convenient and low-cost prevention method for digestive system tumors.

Studies have found that hydrogen can inhibit the activity of osteoclasts, delay the occurrence of osteoporosis caused by aging, and can also adjust the decline in bone density caused by abnormal ovarian function in women during menopause. Osteoporosis is a very harmful aging disease,fractures after osteoporosis can endanger the lives of the elderly. Some cases have found that the bone mineral density of the elderly has not decreased significantly for several years after drinking hydrogen water for a long time. Drinking hydrogen water may be a very good way to protect bones from loss in the future.

There are relatively many population studies in this area. Studies have found that drinking hydrogen water can reduce sports fatigue of athletes, and has a protective effect on the damage caused by increased cardiopulmonary load during high-intensity exercise. It also has a certain effect on preventing muscle and joint damage. It is recommended to drink hydrogen water before and after exercise, because a lot of excessive exercise or carelessness will cause oxidative damage to the body. As an ideal antioxidant, hydrogen may become a standard protective agent during exercise in the future.

Studies have found that drinking hydrogen water can reduce liver damage caused by alcohol and reduce the pain of hangovers. It is recommended to drink hydrogen water while drinking alcohol to protect liver function and promote alcohol metabolism. What needs to be reminded is that if you drink a lot of alcohol, it is recommended to absorb hydrogen as soon as possible after drinking to reduce the subsequent damage of alcohol.

Many studies have proved that drinking hydrogen water can reduce the side effects of tumor radiotherapy and chemotherapy, help patients maintain better immunity and physical condition, and improve the quality of life.

Many people experience better energy than before and less physical fatigue; secondly, the number of colds and fevers will be significantly reduced, even if the cold symptoms will be significantly reduced; appetite is improved, diarrhea, abdominal pain and other intestinal problems are alleviated.

It is drinkable, and hydrogen has entered the national catalog as a food additive. At present, air pollution and food problems have led to a decline in the immunity of many children. Drinking hydrogen-rich water can improve children’s disease resistance and prevent allergies and other common health problems in modern children.

Studies have shown that hydrogen water can promote the metabolism of fat in the liver, reduce the content of visceral fat, and lower blood lipids, but hydrogen water has no rapid weight loss effect. The weight loss effect of hydrogen is an accompanying phenomenon of physical improvement. It is the consumption of excess fat after the recovery of various functions of the body, which takes a very long time to achieve.

Hydrogen helps the body restore health by adjusting the state of cells. It has no effect on normal cells. There is no dependence on drinking hydrogen water, and there will be no physical damage and uncomfortable reactions if you stop drinking.

The increase in blood lipids, blood pressure, and blood sugar is a comprehensive reaction of abnormal metabolism of body cells, and is the result of long-term damage to the body. The occurrence of diseases is long-term, so it is impossible to restore the body’s cells to normal in a short time. Therefore, even if the blood lipids are normal, you must insist on drinking for a period of time. After the blood lipids return to normal, if you can continue to control your weight and avoid overeating, that is, if you maintain a good lifestyle, your blood lipids will not rebound, but if you continue to damage your body, you should continue to drink hydrogen water!

The so-called allergies are mostly caused by the disorder of immune function caused by the environment and age. Allergies are essentially immune problems. Studies have reported that long-term drinking of hydrogen water can greatly relieve allergic symptoms including contact dermatitis, eczema, urticaria, allergic asthma, rhinitis, etc.

Patients with kidney disease, especially those with renal failure, may have edema due to renal excretion disorders. Drinking too much water may also cause edema. Hydrogen water is also not allowed to drink too much. For kidney diseases, we generally advocate the use of hydrogen to improve kidney function. This will not cause a burden on the kidneys, and the results of the crowd experience show that hydrogen inhalation has a better effect on repairing and improving kidney function.