Hydrogen supports brain health through its antioxidant and anti-inflammatory effects. It crosses the blood-brain barrier, reducing oxidative damage to neurons and suppressing neuroinflammation, thereby improving cognitive function. Research suggests hydrogen may mitigate pathological changes in neurodegenerative diseases like Alzheimer’s and Parkinson’s, promoting neuronal survival. Additionally, it modulates neurotransmitter balance and enhances synaptic plasticity, benefiting learning and memory.

1. Role of hydrogen in traumatic brain injury a narrative review

https://pmc.ncbi.nlm.nih.gov/articles/PMC8174410/

2. Molecular Hydrogen in Drinking Water Protects against Neurodegenerative Changes Induced by Traumatic Brain Injury

https://pubmed.ncbi.nlm.nih.gov/25251220/

3. Neuroprotective Effects of Molecular Hydrogen: A Critical Review

https://pubmed.ncbi.nlm.nih.gov/33078374/

4. Molecular Hydrogen as a Neuroprotective Agent

https://pubmed.ncbi.nlm.nih.gov/27281176/

5. Molecular Hydrogen: an Emerging Therapeutic Medical Gas for Brain Disorders

https://pubmed.ncbi.nlm.nih.gov/36567361/

6. The Potential of Hydrogen for Improving Mental Disorders

https://pubmed.ncbi.nlm.nih.gov/33185151/

7. BENEFICIAL EFFECTS OF HYDROGEN IN THE CNS AND A NEW BRAIN-STOMACH INTERACTION

https://www.researchgate.net/profile/Mami-Noda/publication/381283657_14_EJND_Beneficial_effects_of_H2/links/66657cdd85a4ee7261b15c98/14-EJND-Beneficial-effects-of-H2.pdf

8. Molecular hydrogen therapy for neurological diseases a review of current evidence

https://pmc.ncbi.nlm.nih.gov/articles/PMC9979207/

9. Hydrogen-rich water for improvements of mood, anxiety, and autonomic nerve function in daily life

https://pubmed.ncbi.nlm.nih.gov/29497485/

10. Therapeutic potential of hydrogen-rich water in zebrafish model of Alzheimer’s disease: targeting oxidative stress, inflammation, and the gut-brain axis

https://pmc.ncbi.nlm.nih.gov/articles/PMC11746902/